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"How to Do Life" is the fourth episode of the seventh season of Orange Is the New Black. It is the eighty-second episode of the series overall. It premiered on July 26, 2019.

Synopsis Edit

Piper goes to work for her dad. Vinnie visits Lorna with news. A desperate Taystee asks Daya for a favor. Caputo leads a restorative justice class.

Plot Edit

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FlashbackEdit

Gloria MendozaEdit

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Memorable Quotes Edit

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Galleries Edit

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Cast Edit

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Guest StarsEdit

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Co-StarsEdit

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Music Edit

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Trivia Edit

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Navigation Edit

Gloria's Flashbacks
Low Self Esteemy City  •  Trust No Bitch  •  Who Knows Better Than I  •  How to Do Life
Episode Navigation
Season 1 I Wasn't Ready  •  Tit Punch  •  Lesbian Request Denied  •  Imaginary Enemies  •  The Chickening  •  WAC Pack  •  Blood Donut  •  Moscow Mule  •  Fucksgiving  •  Bora Bora Bora  •  Tall Men with Feelings  •  Fool Me Once  •  Can't Fix Crazy
Season 2 Thirsty Bird  •  Looks Blue, Tastes Red  •  Hugs Can Be Deceiving  •  A Whole Other Hole  •  Low Self Esteem City  •  You Also Have a Pizza  •  Comic Sans  •  Appropriately Sized Pots  •  40 Oz. of Furlough  •  Little Mustachioed Shit  •  Take a Break From Your Values  •  It Was the Change  •  We Have Manners. We're Polite.
Season 3 Mother's Day  •  Bed Bugs and Beyond  •  Empathy Is a Boner Killer  •  Finger in the Dyke  •  Fake It Till You Fake It Some More  •  Ching Chong Chang  •  Tongue-Tied  •  Fear, and Other Smells  •  Where My Dreidel At  •  A Tittin' and a Hairin'  •  We Can Be Heroes  •  Don't Make Me Come Back There  •  Trust No Bitch
Season 4 Work That Body For Me  •  Power Suit  •  (Don't) Say Anything  •  Doctor Psycho  •  We'll Always Have Baltimore  •  Piece of Shit  •  It Sounded Nicer in My Head  •  Friends in Low Places  •  Turn Table Turn  •  Bunny, Skull, Bunny, Skull  •  People Persons  •  The Animals  •  Toast Can't Never Be Bread Again
Season 5 Riot FOMO  •  Fuck, Marry, Frieda  •  Pissters!  •  Litchfield's Got Talent  •  Sing It, White Effie  •  Flaming Hot Cheetos, Literally  •  Full Bush, Half Snickers  •  Tied to the Tracks  •  The Tightening  •  The Reverse Midas Touch  •  Breaking the Fiberboard Ceiling  •  Tattoo You  •  Storm-y Weather
Season 6 Who Knows Better Than I   •  Shitstorm Coming   •  Look Out for Number One   •  I'm the Talking Ass   •  Mischief Mischief   •  State of the Uterus   •  Changing Winds   •  Gordons   •  Break the String   •  Chocolate Chip Nookie   •  Well This Took a Dark Turn   •  Double Trouble   •  Be Free
Season 7 Beginning of the End   •  Just Desserts   •  And Brown Is the New Orange   •  How to Do Life   •  Minority Deport   •  Trapped in an Elevator   •  Me as Well   •  Baker's Dozen   •  The Hidey Hole   •  The Thirteenth   •  God Bless America   •  The Big House   •  Here's Where We Get Off
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