Frieda Berlin is a main character and an inmate at Litchfield Penitentiary. She is also a member of the "Golden Girls" group who befriends Red in Season Two. In Season 6, she’s in B-Block, “Florida”, of Maximum Security. She is portrayed by Dale Soules.  

Personality Edit

Frieda has an abrasive, "bad grandma" personality. She is blunt, but she is loyal and had remained on Red's side until season six when she betrayed Red.

Frieda is highly practical and has an encyclopedic knowledge spanning many subjects, especially those concerned with survival and poisons. Despite her age, she is still an intense criminal.

In the later seasons, she showed a more treacherous, weak side by selling out her friends, attempting suicide, being manipulative and hiding away.

Physical Appearance Edit

Frieda is an older woman who is always seen wearing her brown hair in a ponytail. The roots of her hair are grey. Like some of the other Golden Girls, she wears a button up uniform rather than the plain T-shirt most other inmates have. She has an octopus tattoo partially visible on her neck.  

Due to her charges and age, it can be deduced that Frieda could have a life sentence.  

Biography Edit

Before Litchfield Edit

For a list of episodes featuring Frieda's flashbacks, see here.

In "Fuck, Marry, Frieda" she is shown to have been a Girl Scout with high merits, while living in a survivalist household.

Frieda young

A young Frieda defends her style to the girl scouts.

Her father believes that war between the Soviets and the US is inevitable, using flawed methods to reinforce his confirmation bias. He and Frieda routinely go camping together, which usually turns into a survival exercise -- Frieda is left alone with minimal supplies, and has to find her way home and hunt her own food along the way. Frieda manages to find her way home but has obtained cuts from leeches in a lake. 

It is hinted by Red in "Doctor Psycho" that Frieda was a biker.

Frieda reveals in "40 OZ of Furlough" that she cut off her husband's penis with a butcher knife that "wasn't even sharp."

In Season Four, she also mentions that she killed four people in one year. She also killed a cop with his own gun but she stated she doesn't remember if she was caught or not.

At Litchfield Edit

In Season Six, it is revealed that Frieda used to assist Carol Denning with running a contraband market in the library of the Maximum Security facility. One day, they were approached by the older sister and rival of Carol, Barbara Denning, who confronted Carol and Frieda about selling mutually agreed banned items for the respective blocks. After the encounter, the entire stash Frieda and Carol had stored went missing. At first, Carol thought it was Barbara who had stolen it but it was revealed to have been given over to an officer by Frieda, who, in exchange, moved her to minimum security. ("Look Out for Number One")

In Season Five, when other inmates were digging through her things, they found a postcard from someone named Bones. When pressed, she said it was short for Skin And Bones, and that he used to work at the prison taking care of the swimming program before they got rid of it. After poisoning Piscatella, she said she got the poisonous plants from Bones, and that they shared a "love of botany."

At some point before Bayley's employment, Frieda was at the prison. While working outside, Bayley's friends drive past and throw eggs at the working prisoners, one of which being Frieda. She then turns around and shouts at them and after, Wade Donaldson pushes her aggressively ("The Animals").

Season Two Edit

Frieda and the other Golden Girls befriend Red and help her with cleaning out the greenhouse.

Later in the season, Red accuses Frieda of betraying her by telling Vee about the tunnel. Frieda reacts fretfully, unaware why Red is threatening her.

After Taslitz mistakenly stabs another inmate instead of Vee, Frieda encourages Red to play it to her advantage by explaining to Vee that it was a planned warning shot instead of a mistake.

Season Three Edit

Frieda expresses her disappointment at Red's decision to cement the tunnel shut, and begins to scheme other ways to make money, such as renting out the cornfield "as a motel room". Later in the season, she becomes an avid fan of Suzanne's science fiction story, "Time Hump Chronicles". She also expresses her distaste at Norma's cult following, especially when they meet in her and Leanne's cube.

Season Four Edit

She finds the body that Alex and Lolly have hidden in the greenhouse. When they try to make excuses she tells them she's bored and asks what their plan is. She convinces them it's better to dig "six one-foot holes" than "one six-foot hole" and assist them in chopping up the body and burying it in the garden. She keeps the keys taken out of Aydin's uniform as a thank you, which she later gives to Red.

When Lolly's behavior becomes erratic and appears that she may tip off the guards about the body, Frieda decides it is in their best interests to kill her as well using oleander leaves, but Alex and Red won't let her. When the body is found, she seems equally offended and confused that she wasn't named as a suspect.

Season Five Edit

In this season, Frieda exposes her true girl scout skills that she was forced to grow to learn in her childhood ("Fuck, Marry, Frieda"). During the riot, she reveals the secret den that she has been working on for the length of time she has been at Litchfield. She goes down there to escape the chaos and decides to invite her friends - certain members of Red's family and circle (Red, Yoga Jones, Gina, Norma, and DeMarco) and Gloria - to stay down there with her by slipping them all directions. At first, they aren't terribly impressed with the small room, due to the fact that it's quite tight with all of them there, but once Frieda opens the door revealing the old pool, their tones change.

When Gina discovers Piscatella and the inmates he has tied up, who are the rest of their social circle excluding Morello, Frieda helps her free them. Whilst Gina lures him towards the den, Frieda shoots him with a poisonous dart, knocking him out. The group then ties him up on a chair in the pool and the girls he had captured are invited to stay with them.

Eventually, the group hears the riot police storming the prison. They all argue about whether it's best to stay where they are or go up and surrender. Eventually, some of them leave, but Frieda, Red, Blanca, Piper, Alex, Suzanne, Black Cindy, Taystee, Nicky, and Gloria remain in the pool. The officers are tipped off to their location and the ten women link arms, waiting for what will happen. The doors are blown in and the episode fades to orange, leaving their fate as a cliffhanger until the next season.

Season Six Edit

Frieda has been moved to Maximum Security following the events of Season Five. She is revealed to have been originally from Max, having been part of selling contraband with another inmate, Carol, back in the early '80s. A short time after a run-in with Carol's sister, Barbara Denning, who was their rival in another cell block, their stash went missing and their hideout was trashed. Frieda hypothesised that Barb took their stash, but when Carol and some allies go after the rival, it's revealed that Frieda secretly cut a deal with the warden where she ratted on Carol for transfer to minimum-security prison.

In the present, she makes repeated attempts to kill herself, worried that Carol will seek revenge for her betrayal. Red talks her out of it numerous times, but she ends up betraying Red by telling the federal investigators of Red's involvement with the riots. In return, Frieda is transferred to the relatively peaceful and civilized B-Block of Max, known as "Florida", populated by trans inmates, the elderly, and those with mental health concerns, but not without Carol catching a glimpse of her along the way.

Frieda becomes paranoid that Carol is going to pay someone to kill her in Florida. She avoids going out into the yard and stays inside in order to never come in contact with anyone from C or D-block. She becomes friends with Suzanne and even has her request to be her roommate so that nobody else can be. She even manipulates Suzanne to not join kickball, go outside or mix with people outside B-Block, saying they will kill her for her spot. Suzanne realises Frieda is a liar and Frieda apologises and tells her that Carol and Barbara are trying to kill her, not Suzanne.

When she learns that one of her fellow inmates has been paid to kill her, Frieda cuts herself and blames it on them. It is revealed that the big gangwar planned by both C- and D-Block is in fact a ruse to allow Barbara and Carol to sneak into Florida in the ensuing chaos, to personally kill Frieda. Luckily for Frieda, Barbara and Carol end up killing each other while waiting for the gang war to start, removing the threat on Frieda's life. 

Relationships Edit

Friends Edit

Enemies Edit


  • She is the first character to not be recurring in first season, before being promoted to a series regular.
  • Her name suggests that she may have German origins. 
  • Frieda could be regarded as a former serial killer

Memorable Quotes Edit

"That's right! Run, rabbit, run!"
— Frieda
"I understand that, but that doesn't mean the rat can open a restaurant. The health code is still the health code."
— Frieda
"I'm bored. What's the plan?"
— Frieda
"Ain't you ever killed someone before?"
— Frieda
"Why dig one six-foot hole when you can dig six one-foot holes? That's just murder math!"
— Frieda
"Are you kidding me!? Kukudio's a suspect and I'm not? I killed a cop with his own gun. Oh...wait. Did I get caught for that? I'm getting old..."
— Frieda
"Aren't you cute? Did you get caught up in your boyfriend's drug game? You wanna know what I did? I cut my husband's dick off with a butcher knife and it wasn't even sharp. I still dream about it. All the blood. The way it flopped around in my... fist. Best thing I ever did."
— Frieda
"We keep our dignity."
— Frieda
"News flash, ladies. These men don't wanna fuck you. They don't see you as women."
— Frieda to Brandy Epps, Kasey Sankey and Helen Van Maele
"All I got are enemies these days."
— Frieda to Suzanne Warren

Gallery Edit

Screenshots Edit

Others Edit

Appearances Edit

Navigation Edit

Inmate Navigation
Maximum Security Alex Vause  •  Galina Reznikov  •  Lorna Morello  •  Tasha Jefferson  •  Nicky Nichols  •  Tiffany Doggett  •  Frieda Berlin  •  Irene Cabrera  •  Cindy Hayes  •  Marisol Gonzales  •  Madison Murphy  • Dayanara Diaz  •  Rosalie Deitland  •  Antoinetta Kerson   •  Annalisa Damiva  •  Raquel Munoz  •  Tina Swope  •  Alana Dwight  •  Nicole Eckelcamp  •  Beth Hoefler  •  Maria Ruiz  •  Suzanne Warren  •  Adeola Chinede  •  Gloria Mendoza  •  Dominga Duarte  •  Charlene Teng  •  Lolly Whitehill  •  Shruti Chambal  •  Elsie  •  Cathy  •  Marie Brock  •  Gail Abbot  •  Silka Webb  •  Aimee Sandoval  •  Amy Roth  •  Kelly Lee Glenna  •  Calloway  •  Claire St. John  •  Mandy Walsh Baker  •  Sally Jo  •  Vazquez  •  Crystal Tawney  •  Gladys Watkins  • 
FDC Cleveland Carrie Black  •  Carmen Aziza  •  Helen Van Maele
Metropolitan Detention Center Corrine Hill  •  Joyce  •  Felicia  •  Araceli  •  Darius McRae
Unknown prison Maritza Ramos  •  Alison Abdullah  •  Janae Watson  •  Michelle Carreras  •  Leanne Taylor  •  Angie Rice  •  Brook Soso  •  Norma Romano  •  Erica Jones  •  Anita DeMarco  •  Gina Murphy  •  Brandy Epps  •  Kasey Sankey  •  Jennifer Digori  •  Stephanie Hapakuka  •  Rhea Boyle  •  Shelly Ginsberg  •  Lea Guerrera  •  Randolita  •  Mei Chang  •  Reema Pell  •  Jeanie Babson  •  Jayne Cooke  •  Emily Germann  •  Ramona Contreras
Last seen in Minimum Security Irma Lerman  •  A-Rod  •  Annie Valdez  •  White Cindy  •  Loretta Fisher  • Voth  •  Danita
Released inmates Piper Chapman  •  Stella Carlin  •  Mercy Valduto  •  Sara Rice  •  Linda Ferguson  •  Aleida Diaz  •  Sophia Burset  •  Jane Ingalls  •  Jimmy Cavanaugh  •  Judy King
Deceased inmates Poussey Washington  •  Yvonne Parker  •  Tricia Miller  •  Maureen Kukudio  •  Carol Denning  •  Barbara Denning  •  Rosa Cisneros

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